Weight Management – From Your Own Home Gym

Best Equipment For Home Gym- Make Your Selection

As Covid continue to play havoc on our lives many of us are still working from home and find it difficult to keep our weight intact. This is probable due to the fact that we cannot avoid eating more often than when we were going out to the office or wherever work used to be.

Increase intake of calories with decreased activities result in weight gain. Best way to manage this is to create a home gym.

Most people will say I don’t have space for a home gym but let us look at some of the equipment that you can use. These can be folded and put away. So all you need is just enough space to to place it when you are ready to use it.

Goplus Electric Folding Treadmill

Goplus Electric Folding Treadmill at Amazon

Sticking to running on our treadmill can help you manage your body weight, maintain your body shape, exercise your vital capacity and get a healthy body. Fold it and put it away when you are done with it.

Gotrax XR Ultra Electric Adult Scooter

Gotrax XR Ultra Electric Adult Scooter https://amzn.to/2BGIVb1

The XR Ultra Commuting Scooter equipped with One-step folding system for portability. This machine can be the alternative to public transportation.  You can take it for a fun spin while getting a physical work out. it is sturdy as it is made of Aluminum material to enhance the stability, and a special Red Safety Button to protect the handlebar from folding while riding.

This exercise equipment lets you enjoy the outdoors whenever you want or whenever you want a change from the indoor activities. In a home gym you just need to fold it and put it in a corner when done with it.

Aceshin Elliptical Compact Machine 

Aceshin Elliptical Compact equipment for Home gym

Making an elliptical machine part of your home gym will work your whole body. It is a low impact machine and will provide you with instant access to cardio work outs.

8 levels of magnetic resistance adjustments can provide the user with a more challenging workout from beginner to advanced intensities. What more could you ask for in a home gym equipment.

12/14/15FT Round Trampoline with Basketball for Kids Adults

Trampoline for Outdoor, Backyard

14 Ft Round Trampoline/Basketball Trampoline for Outdoor, Backyard with Safety Enclosure, Basketball Hoop, Ladder for Kids Adults,

This Trampoline with its built-in entertainment basketball hoop is a must for the entire family. For the kids this trampoline is especially designed with protective netting to prevent balls from leaving the enclosure. Great choice to keep your child active and entertained. Rust-proof design ensures its ability to withstand long term use, even in humid and wet weather. Great for family backyard fun. There is no better choice for family fun.

Nekteck Shiatsu Electric Neck and Back Massager for Home, Office, and Car Use

Nekteck Shiatsu Electric Neck and Back Massager

Its like having your own massage therapist where ever you are home, office or in your car . This massager will alleviate muscle soreness, ease neck stiffness, eliminate constant fatigue, and relax yourself after a long day work.

The massager will improve your blood circulation, and it is settled within 15 minutes overheating auto-shut off protection.

Great Gift Choice for who you loved. Perfect for home, office, car and travel use, it has an AC adapter and a Car adapter (all are UL listed); 1 year warranty and life-time support from Nekteck, just get this massager for your friends and families in time for the holidays.

Cloud Massage Shiatsu Foot Massager Machine

Shiatsu Foot Massager

Because your feet are the most important part of your body as it carries your weight around all day you must keep them in very good health at all times to prevent  – bad posture due to severe pain.   This electric foot massager provides a deep kneading shiatsu massage at the optimum comfort angle with an easily adjustable bar.

You can’t go wrong with this. Keeping your feet in good shape can prevent foot accident such as ankle sprains. Just ask your Physical Therapist. He will tell you.

Go ahead make your selections and have an enjoyable time.

Choose a combination of these compact equipment to build your home gym. In so doing you will be able to keep your weight under control while you stay at home during the covid times.

You can purchase these machine using the website listed here

Get the full reviews at https://healthywealthymba.com

check out this video to help you with your weight management. You will love it

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